Are you needing some support?

You are in the right place!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Hi there!

My name is Lindsey (she/her) and I am a therapist providing telehealth mental health care to adults. Who I see: Right now I am open for individual adults. I also see adult sibling pairs who want to work on their relationship with one another. Are you looking for support? Welcome! I would love to hear from you. I'm here to help you improve your relationship with yourself (and those around you) by truly getting to know all of you - yes, even the parts of you that scare or embarrass you. Together we can work toward a more integrated whole, where you can exist with yourself in more harmony. The results are less shame and self-criticism, more self-compassion, more manageable moods and behaviors, and less reliance on patterns that aren't working for you any longer. Please don't hesitate to reach out! I'm happy to schedule a free 20-minute consultation with you to determine if I am the right fit for your goals. Email me at: hello@lindseyramsey.net
Lindsey Ramsey
LCSW

Services

Here to support:

  • Anxiety
  • Depression
  • Trauma
  • Shame/self-criticism
  • Perfectionism
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Agoraphobia
  • Anger Management
  • Abandonment
  • Addiction
  • Codependency
  • Communication Issues
  • Fears/Phobias
  • Self Esteem
  • Attachment Issues
  • Compulsive Behavior
  • Sleep or Insomnia

Approaches

  • Internal Family Systems (IFS)
  • Nonviolent Communication
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention (ERP)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy for Insomnia (CBT-I)

Insurance Accepted

  • PacificSource Health Plans
  • MODA
  • Samaritan Health

Fees

  • Hourly rate: $175 - $185